Reach Your Fitness Goals

Strong Minded Fit is here to help you reach your fitness goals.

1-on-1 Sessions

Strong Minded Fit 1-on-1 personal training sessions are about you and helping you achieve your fitness goals. Whether you are experienced or a first-timer, Strong Minded Fit will maximise your potential. We provide a variety of different training regimes to suit all levels.

45 MINUTE SESSIONS AVAILABLE

Group Sessions

If you prefer to work out with friends our group sessions are perfect for you. We cater for groups of 2-4 people with varying degrees of fitness levels. Sessions can range from strength training, high-intensity interval training (HIIT), cardio endurance plus more.

45 MINUTE SESSIONS AVAILABLE

Location

Come and train at our in home facility or from the comfort of your own home.

Our Facility (35 Boronia Road Leeton NSW 2705)

Strong Minded Fit has a wide range of equipment which includes free weights, boxing equipment, functional cardio, and weight machines. If you want to lose weight or gain muscles we have the right equipment and exercises to help you achieve this.

Your Home (Leeton area)

Strong Minded Fit has all the necessary equipment to get you looking and feeling your best from the comfort of your own home. The types of equipment we will bring include free weights, bands, skipping rope, step, and boxing equipment.

Want More

Strong Minded Fit also offer indiviualised excercise programming.

Individualised Exercise Programming

Our personal trainers will work with you to develop an effective fitness program to suit your needs. We cater for all fitness levels and ages to achieve your maximum potential.

DOWNLOADS

Please download and fill in the forms below before your first session.

Client Pre-Questionnaire

Please download, read and sign our client pre-questionnaire before your first session.

Liability Waiver

Please download, read and sign our liability waiver before your first session.

Want More

Strong Minded Fit also offer indiviualised excercise programming.

Individualised Exercise Programming

Our personal trainers will work with you to develop an effective fitness program to suit your needs. We cater for all fitness levels and ages to achieve your maximum potential.

Qualified Nutritional Advisor Certification

Develop individualised meal plans and customised nutritional advice to meet the goals and needs of our clients.

DOWNLOADS

Please download and fill in the forms below before your first session.

Client Pre-Questionnaire

Please download, read and sign our client pre-questionnaire before your first session.

Liability Waiver

Please download, read and sign our liability waiver before your first session.

Strong Minded Fit is here to help you reach your fitness goals.

1-on-1 Sessions

Group Sessions

Come and train at our in home facility or from the comfort of your own home.

Our Facility (35 Boronia Road Leeton NSW 2705)

Your Home (Leeton area)

Strong Minded Fit also offer indiviualised excercise programming.

Individualised Exercise Programming

Please download and fill in the forms below before your first session.

Client Pre-Questionnaire

Liability Waiver

Strong Minded Fit also offer indiviualised excercise programming.

Individualised Exercise Programming

Qualified Nutritional Advisor Certification

Please download and fill in the forms below before your first session.

Client Pre-Questionnaire

Liability Waiver

Fill in the form below and we will get back you to as soon as possible or alternatively call 0455 607 213.

“Clarissa from Strong Minded Fit is an amazing personal trainer. She knew exactly what I needed I would recommend her to anyone wanting to get fitter.”

Strong Minded Fit

Accreditations

Contact Details

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